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Developing a High Poundage in the Olympic Press - Peary Rader (1954)
Click Pic to ENLARGETop photo taken at Doug Hepburn's Grandview Barbell Club.Article From "Iron Man Lifting News" December 1954from Liam Tweed's Collection. Due to the space taken by the World...
View ArticleWorking all the Angles - Greg Merrit (2017)
Charles GlassArticle by Greg Merritt on Applying Bulgarian Methods to Bodybuilding: https://www.flexonline.com/bulgarian-training-method We think of muscles as parts. But skeletal muscles themselves...
View ArticleThe Secret of Superb Physical Development - Joseph Curtis Hise
Check into Joe Roark's Iron History Forum! Megatons of Information Over There.Note: Your Real Name will be required for registration.https://www.ironhistory.com/Covers of James Evans publication.Early...
View ArticleDeveloping Your Abdominals - Zabo Koszewski
Photos Courtesy of Lydia TackArticle Thanks to Liam TweedAfter so many "Best Ab" trophies over the years I often am surprised to see just how many I have won. In fact, I've been winning them for such a...
View ArticleBodybuilding With the Three Olympic Lifts - Hal Stephens (1949)
Hal StephensOnce Again, Thanks to Liam Tweed!Article From The Iron Man Nov/Dec 1949Editor's Note (Peary Rader): Too many bodybuilders look upon the lifts as of no value or interest except for...
View ArticleDelt Training, Lee Labrada - Thomas C. Deters (1987)
https://www.labrada.com/articles/I know what you're thinking . . . yet another training article. Lee Labrada does so many sets and so many reps and gets great shoulders. Big Deal! Well, not exactly....
View ArticleThe Press - Al Murray (1954)
Al Murray, national weightlifting coach; born January 10, 1916, died September 27, 1998 His obituary in this newspaper will give you a small idea of what he accomplished and what he overcame along the...
View ArticleThe Press, Part Two - Al Murray (1954)
Thanks to Liam Tweed!Part One is Here:http://ditillo2.blogspot.ca/2018/01/the-press-al-murray-1954.htmlDoug Hepburn Ronald...
View ArticleExcerpt From Olympic Weightlifting Cues & Corrections - Daniel Camargo (2014)
Get Your Copy Here:https://shop.catalystathletics.com/products/olympic-weightlifting-cues-correctionsDaniel Camargo is a 24-year veteran of Olympic Weightlifting. After representing the USA in nine...
View ArticleMike MacDonald - September 4, 1948 - January 9, 2018.
Michael James MacDonald, 69, of Eveleth and formerly of Duluth, died Tuesday , January 9, 2018 at St. Raphael Health and Rehab Center in Eveleth. He was born September 4, 1948 in Duluth to Jerry and...
View ArticleFavorite Exercises of Old-Time Champions - John C. Grimek (1976)
Many Thanks to Liam Tweed! Taken From This Issue (June/July 1976) Photo Courtesy of Jarett Hulse Joseph Newman, Original Patent Holder and Inventor of The Vinyl Coated Barbell Plate...
View ArticleNot So Complex Gains, Parts One and Two - Jon-Eric Kawamoto (2017)
https://www.muscleandfitness.com/More by Jon-Eric Kawamoto: http://jkconditioning.com/articles-and-media/https://www.muscleandfitness.com/search/site/kawamoto http://jkconditioning.com/ Not So Complex...
View ArticleWinter Size and Strength - Andrew Gutman and Anthony Presciano
Not Taken From This IssueBut the two magazines are definitely connected.From This Issue (October 2017) https://www.muscleandfitness.com/More by Anthony...
View ArticleExcerpt From "The Rep Goal System" - Steve Shaw (2014)
Get Your Copy Here:https://www.tigerfitness.com/massive-iron-e-bookMore Articles:...
View ArticleJoe Nordquest and His World's Record Lift - Alan Calvert (1915)
ARTICLE COURTESY OF THE LATE AND GREATLY MISSED REUBEN WEAVER. Taken From This Issue (March 1915) Note: It's worth knowing that Joe Nordquest lost his left leg below the knee at age six. He performed...
View ArticleArm Specialization - John McCallum (1968)
Taken From This Issue (September 1968)Larry ScottArm Specialization by John McCallum (1968) Last summer Ollie and I drove up into central British Columbia. The weather was terrific. We were driving...
View ArticleFour Golden Era Arm Routines - 1968
From This Issue (March 1968)Today psychologists call it the 'Siegfried Psyche', but since time began man has always been idealized as a tower of strength, and the symbol of this strength has been pair...
View ArticleThe Impressive Areas - John McCallum (1968)
Originally Published in This Issue (July 1968)Once upon a time there was an enthusiastic young man who trained very hard weights. He wanted to look like Mr. America - only more so. He took York...
View ArticleEd Coan Interview from "Tribe of Mentors" - Tim Ferriss (2017)
Get Your Copy Here: https://www.amazon.com/Tribe-Mentors-Short-Advice-World/dp/1328994961 Ed Coan is widely recognized as the greatest powerlifter of all time. He has set more than 71 world records in...
View ArticleExcerpt From "The Saga of the Tijuana Barbell Club" - Josh Bryant/Adam...
http://blog.joshstrength.com/2017/02/the-saga-of-the-tijuana-barbell-club/Get Your Copy Here:https://www.amazon.com/Saga-Tijuana-Barbell-Club/dp/1542977738http://joshstrength.com/Some Articles by Josh...
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